Infographic : 10 Questions You Should Ask Your Personal Trainer
How many days per week do I need to work out? What Certifications do you have? What should I eat before a workout? What should I eat
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Category: Personal Training
What If… The Perfect Gym Existed?
Say what you want about Elon Musk but he got things moving by shaking up a complacent industry. If it wasn’t for him, car makers would be making
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A Wiedenbach Family Reunion at the Gym!
A family reunion at the gym! We finally pulled together a Wiedenbach trip to NY, using my dad’s 75th birthday as an opportunity to all gather here.
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The unpredictability of the future!
Two years ago I was exactly here, tropical paradise, had just won best personal trainer NY closed a rather sizable client , first batch of new equipment coming in, Life
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Is It Over Yet?
I I am going out on a limb and saying it is. My sole measurement sticks are NY traffic and cursing on the street, both in an
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Forget New Year’s Resolutions! Try this instead!
This was supposed to be a rant as to how stupid I think NY resolutions are and how they do more damage than good. But then
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The Butterfly Effect!
This being the end of the year it is time for an uplifting story, so here is my best attempt. Little did I know when leaving work
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A tale of two pandemics!
I just spent a week at home in Germany , seeing my brother , dad and friends for the first time in two and a half years. Happy to
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The Most Important Skill I ever Learned!
Very often in life, we do not appreciate the lessons as we learn but much later. This became evident to me as I was chatting with a
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It is never just you!
It is never just one guy! When we see a successful business or athlete, we only take in the finished product such as several gold medals or a thriving
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