ACTIVITY OR PRODUCTIVITY?

“It is difficult, therefore it must be good!” Whenever someone asks me about a new boot camp/fitness regime that their friends are trying out (Insert latest fitness

Read more

BABY, IT’S COLD OUTSIDE

New York City’s winters can be grueling on both your shoes and psyche — today is no exception. The combination of huge puddles (If anyone has figured

Read more

Spring is in the Air

Spring is in the air… no, really! I know that it may not seem like it at the moment with all of the snow, but check your

Read more