Get Bigger Arms


Product Description

The ultimate arm book written by NYC celebrity trainer and fitness model Maik Wiedenbach. It will give you all the tools you need to build the arms you want! Included in the book are:
  1. Three 4 week workout plans.
  2. Diet outlines to ensure proper nutrition.
  3. Supplement advice: what works and what does not.
  4. New and long forgotten exercises to spice up your training.

Author: maikwiedenbach

Maik Wiedenbach came to the US on a basis of a swimming scholarship to Fordham University where he became athlete of the year 2000 as we ll as a Hall of famer in 2012...Read More

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