HOW OFTEN SHOULD YOU TRAIN?
As I am heading back from a memorable trip to LA with my brother (finally made it to the mecca!) I am happy to report that I
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Tag: fat loss
Academic Steroids – A Better Mind for Bigger Muscles
Welcome back! Now that we covered the basics of nutrition in blog posts past, we can turn toward “the smaller details”: a functioning brain and
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Check Yourself Before You Wreck Yourself!
Today’s newsletter will save you thousands of dollars and countless hours of frustration, so feel free to thank me later. It deals with the exciting
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DNP-World’s Most Dangerous Fat Loss Pill!
I actually struggled a bit with the decision to take on today’s topic as it is controversial to say the least. But I feel that some proper
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Bigger Arms-Look Great for Summer!
Big arms are the ultimate measure of masculinity (at least amongst the visible body parts), as for the girls they can make or break a sleeveless dress
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MEET THE MAN WHO LOST 100LBS OF FAT!
Today’s newsletter was actually not written by me, but by a very inspirational young man whom I had the pleasure meeting in late 2014. He is someone
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Good Carbs vs Bad or Does the Glycemic Index Matter?
Yes, this week, I’ve almost had my work done for me after one of my readers dissected the following NYT article focusing on the glycemic index –
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