Hilly and the team here have truly transformed my fitness journey. Despite my history of injuries and weight gain, Hilly tailored workouts that helped me reach my peak fitness. Maik, who oversees operations and everyone’s training, provides no-nonsense guidance – his German precision in adjusting my macros was spot on. The entire staff is supportive and scientifically driven. Unlike public gyms, there's no waiting for equipment here. Every single trainer is punctual, accountable, and damn smart. Trainers like Alex and Shane will give you the best tips and tricks that Instagram influencers cannot match. Jay, who knows how to stretch any part of your aching body out, deserves his roses for keeping the studio spotless along with the motivational pictures of his own fitness journey. Greg's energizing playlists that give you life in the early mornings and Boggy's “eclectic” music taste, create an unbeatable environment. If you're in NYC, this is the pinnacle of fitness excellence. Thank you, Hilly, for your dedication and expertise. Thank you to the whole team for completely changing how I approach lifting and working out.
Great gym great people!
Maik is arguably the best personal trainer in NYC and the absolute best trainer I have ever had! He helped me with my postpartum transition back to my fittest self through weekly in-person training sessions that left me feeling like I had actually worked my muscles and not just moved weights around. As a renowned competitive bodybuilder and an Olympian, he knows exactly what it takes to achieve the results his clients desire. His training regimens as well as tailored diets come from a deep scientific understanding of nutrition and metabolism and are the opposite of the pseudoscientific garbage and fads that are floating around on social media. Did I mention that he is also an engaging conversationalist and I hardly noticed how the hour flew by when we were working out together? If you are interested in real results, pick up the phone and give Maik a call. You'll be glad you did!
one of the best personal trainers in nyc!
I met Maik after working out with another coach for 6 months+ and staying pretty much stagnant. Daily workouts, constantly chasing higher weights, but no progress. That was me when I met Maik through a recommendation from a close friend. I did an initial workout with Maik and told him about my issue of staying flat and not seeing any gains. Within just 30 days Maik has identified the nature of the issue in both my diet and types of exercise that I was doing and has developed a strategy, goals and objectives. I started seeing progress in just a couple of weeks. Here I am slightly more than a month into working with Maik and seeing major changes and transformations of my body. If you’re looking for a strategic approach to how you look and feel and not just another meathead, come to Maik and he will handhold you to the destination where you’re trying to get. Highly recommended 💪💪💪
I found Mike and his training studio through the world of social media. First following him on TikTok I found his instructional videos useful when training on my own. To my surprise his studio was in NYC and popped in to meet him in person. I have been training with Mike for 3 months and I love his approach to training and fitness. The studio is meticulously clean and the equipment is what every weight training enthusiast will love. Thanks again MW!
Maik is the best fitness professional I have ever encountered. Period. Maik is an incredible fitness expert. Extremely knowledgeable and effective. He is dedicated. He will get you the results you desire. Maik is not only an extraordinary bodybuilder, but also an amazing human. Kind, honest, ethical, humble, genuine. He is the best partner you can have for a fitness transformation/journey. He will ensure you do things the right way. Maik’s gym is marvelous. Unique and specific equipment that ensure efficient workouts safely. The place is very clean and hygienic. Located in the heart of Manhattan, it is easy to access. The gym even includes free protein bars, gum, Kiehl’s products, etc.! The other trainers in the gym are excellent too, such as Bogi/Bogdan, Jay, Alex, etc. This will be the best investment you will make.
As a busy entrepreneur, finding time to exercise was always a challenge. Maik custom-designed a workout plan that fit perfectly into my schedule. He keeps me engaged and motivated, making workouts challenging yet enjoyable. I've seen incredible results in my energy levels, strength, and overall health. Maik Wiedenbach is the best personal trainer in NYC for anyone with a busy lifestyle.
Excellent gym with the best equipment and trainers in the city!
Coach Greg is head and shoulders above the rest when it comes to understanding the individual needs of his client and providing deep and wide expertise across programming, training modalities, and nutrition. I have worked with dozens of personal trainers in my life and he is the first one who actively listened to my training history and goals and prepared a tailored and effective program that challenged me without making me feel overwhelmed. I would recommend Coach Greg to anyone who is looking to push themselves especially if you already have a demanding career and schedule! He is amazing at working around your life and constraints to pull the right levers you need to progress.