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LATEST POSTS
19
Sep
2024
Sep
2024
Is Obesity a Disease?
Get your New Body Here! If you had asked me that 15 years ago, my answer would have been something along the lines of ”…
31
Aug
2024
Aug
2024
It’s ok to go against the grain, just give it 100%
Book Your Call Here! Former soccer coach Christoph Daum, who passed away at 70, left a lasting legacy in But it wasn’t just on the…
17
Feb
2024
Feb
2024
What we can learn from a battle fought in 1866
Book Your Call Here! Hello everyone, the historian in me decided it was time for dorky piece, so here we are. It is 8 am…
13
Feb
2024
Feb
2024
10 Things I wished I had known 10 Years Ago!
Book Your Call Here! 10 things I wish I had known 10 Years Ago! 1. You Do not lift heavy to get big.! Lifting heavy…
15
Jan
2024
Jan
2024
4 Fitness Scams To Avoid!
Book Your Call Here! Four Fitness Scams you Must Avoid! Hello everyone, the fitness world, not unlike the fashion world, does recycle trends every few…
Train With The Best Personal Trainer in New York
Maik Wiedenbach is a NYC top personal trainer, here to coach you online (if you are remote or locked down due to Coronavirus or COVID-19) or in person. He makes people look and feel great based only on scientific facts instead of fad diets, harmful drugs or overpriced medication and unhealthy supplements. Maik is an NYU professor, Olympian, two-time World Cup and Olympic-level swimmer, and Musclemania champion with hundreds of thousands of subscribers, fans & followers joining his official social media accounts where he shares fitness, workout and exercise tips from his own gym here in New York City.OUR FITNESS TRAINING PROGRAMS
We offer the following programs:
- Weight loss
- Online personal training
- Nutrition counseling
- Muscle building
- Special training for improving sports performance and strength
- Specialized female personal trainer
- Workout Programs for Women
Hire The Best Personal Trainer in New York
If you’re searching for the best personal trainer in NYC, you’ve come to the right place. Not only am I highly qualified, but the care and attention you’ll receive when working with me is second to none. As your personal trainer, I truly care about your journey. It’s not all about quick fat loss—it’s about getting a program that is tailor made to your needs, as well as building a solid foundation for continued success!
Fitness training is a complex skill, developed and honed over time. It requires a combination of deep knowledge of the body and nutrition, continuing education, and a passion for helping others. Not only have I had a successful career as an athlete, but I also understand how to teach the skills that I have learned to others in the way that they learn best. This makes such an enormous difference in the end result, and it’s something I’m very proud to be able to share with my clients.
Private Nutrition Counseling & Workout Programs for Women in NYC
Private trainers for women aren’t all created equal, and female personal trainers don’t always have the edge when it comes to training women. I bring decades of training expertise to the table, and I have also successfully tailored nutrition and workout programs for female clients throughout the New York area and beyond.
The private training programs I offer are carefully planned out for each individual woman—you won’t get a cookie-cutter plan here.
Focused Personal Training – New York & Beyond
From strength training for weight loss to carefully crafted nutrition plans, I am ready to serve you. I have dedicated my entire life to fitness and wellness, and I base my personal training business on empowering my clients to be fit and healthy—in the way that works best for them.
Having the right person in your corner makes all the difference when it comes to working out and eating right. Take the first step and contact me today to discuss your own personal path to achieving your fitness goals!