We Will Build The Body You Deserve

Experience unparalleled coaching and unique equipment will not be found anywhere else

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SEE OUR TRANSFORMATION BY PERSONAL TRAINER NEW YORK

Look at Jason and his transformation

Look at Jay and his transformation

Look at Kieran and his transformation

Look at Alex and his transformation

Previous
Next

SEE OUR TRANSFORMATION BY PERSONAL TRAINER NEW YORK

Look at This transformation

Kieran Body Transformation

Look at Kieran and his transformation

Jason Body Transformation

Look at Jason and his transformation

Jay and his transformation

Look at Jay and his transformation

Alex and his transformation

Look at Alex and his transformation

WHAT CLIENT'S SAY

Varun Vermani
Varun Vermani
2024-02-16
Hilly and the team here have truly transformed my fitness journey. Despite my history of injuries and weight gain, Hilly tailored workouts that helped me reach my peak fitness. Maik, who oversees operations and everyone’s training, provides no-nonsense guidance – his German precision in adjusting my macros was spot on. The entire staff is supportive and scientifically driven. Unlike public gyms, there's no waiting for equipment here. Every single trainer is punctual, accountable, and damn smart. Trainers like Alex and Shane will give you the best tips and tricks that Instagram influencers cannot match. Jay, who knows how to stretch any part of your aching body out, deserves his roses for keeping the studio spotless along with the motivational pictures of his own fitness journey. Greg's energizing playlists that give you life in the early mornings and Boggy's “eclectic” music taste, create an unbeatable environment. If you're in NYC, this is the pinnacle of fitness excellence. Thank you, Hilly, for your dedication and expertise. Thank you to the whole team for completely changing how I approach lifting and working out.
Jake
Jake
2024-02-11
Great gym great people!
Amrita Sarkar
Amrita Sarkar
2024-02-03
Maik is arguably the best personal trainer in NYC and the absolute best trainer I have ever had! He helped me with my postpartum transition back to my fittest self through weekly in-person training sessions that left me feeling like I had actually worked my muscles and not just moved weights around. As a renowned competitive bodybuilder and an Olympian, he knows exactly what it takes to achieve the results his clients desire. His training regimens as well as tailored diets come from a deep scientific understanding of nutrition and metabolism and are the opposite of the pseudoscientific garbage and fads that are floating around on social media. Did I mention that he is also an engaging conversationalist and I hardly noticed how the hour flew by when we were working out together? If you are interested in real results, pick up the phone and give Maik a call. You'll be glad you did!
Amy Marietta
Amy Marietta
2024-02-01
one of the best personal trainers in nyc!
Daniel Mishin
Daniel Mishin
2024-01-28
I met Maik after working out with another coach for 6 months+ and staying pretty much stagnant. Daily workouts, constantly chasing higher weights, but no progress. That was me when I met Maik through a recommendation from a close friend. I did an initial workout with Maik and told him about my issue of staying flat and not seeing any gains. Within just 30 days Maik has identified the nature of the issue in both my diet and types of exercise that I was doing and has developed a strategy, goals and objectives. I started seeing progress in just a couple of weeks. Here I am slightly more than a month into working with Maik and seeing major changes and transformations of my body. If you’re looking for a strategic approach to how you look and feel and not just another meathead, come to Maik and he will handhold you to the destination where you’re trying to get. Highly recommended 💪💪💪
Louis Meltzer
Louis Meltzer
2024-01-24
I found Mike and his training studio through the world of social media. First following him on TikTok I found his instructional videos useful when training on my own. To my surprise his studio was in NYC and popped in to meet him in person. I have been training with Mike for 3 months and I love his approach to training and fitness. The studio is meticulously clean and the equipment is what every weight training enthusiast will love. Thanks again MW!
Sparsh Dhurka
Sparsh Dhurka
2024-01-21
Maik is the best fitness professional I have ever encountered. Period. Maik is an incredible fitness expert. Extremely knowledgeable and effective. He is dedicated. He will get you the results you desire. Maik is not only an extraordinary bodybuilder, but also an amazing human. Kind, honest, ethical, humble, genuine. He is the best partner you can have for a fitness transformation/journey. He will ensure you do things the right way. Maik’s gym is marvelous. Unique and specific equipment that ensure efficient workouts safely. The place is very clean and hygienic. Located in the heart of Manhattan, it is easy to access. The gym even includes free protein bars, gum, Kiehl’s products, etc.! The other trainers in the gym are excellent too, such as Bogi/Bogdan, Jay, Alex, etc. This will be the best investment you will make.
Ivana Acevsk
Ivana Acevsk
2023-12-15
As a busy entrepreneur, finding time to exercise was always a challenge. Maik custom-designed a workout plan that fit perfectly into my schedule. He keeps me engaged and motivated, making workouts challenging yet enjoyable. I've seen incredible results in my energy levels, strength, and overall health. Maik Wiedenbach is the best personal trainer in NYC for anyone with a busy lifestyle.
Brian Ryder
Brian Ryder
2023-11-29
Excellent gym with the best equipment and trainers in the city!
Amanda Rost
Amanda Rost
2023-11-21
Coach Greg is head and shoulders above the rest when it comes to understanding the individual needs of his client and providing deep and wide expertise across programming, training modalities, and nutrition. I have worked with dozens of personal trainers in my life and he is the first one who actively listened to my training history and goals and prepared a tailored and effective program that challenged me without making me feel overwhelmed. I would recommend Coach Greg to anyone who is looking to push themselves especially if you already have a demanding career and schedule! He is amazing at working around your life and constraints to pull the right levers you need to progress.

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Train With The Best Personal Trainer in New York

Maik Wiedenbach is a NYC top personal trainer, here to coach you online (if you are remote or locked down due to Coronavirus or COVID-19) or in person. He makes people look and feel great based only on scientific facts instead of fad diets, harmful drugs or overpriced medication and unhealthy supplements. Maik is an NYU professor, Olympian, two-time World Cup and Olympic-level swimmer, and Musclemania champion with hundreds of thousands of subscribers, fans & followers joining his official social media accounts where he shares fitness, workout and exercise tips from his own gym here in New York City.

OUR FITNESS TRAINING PROGRAMS

We offer the following programs:

  • Weight loss
  • Online personal training
  • Nutrition counseling
  • Muscle building
  • Special training for improving sports performance and strength
  • Specialized female personal trainer
  • Workout Programs for Women

Hire The Best Personal Trainer in New York

If you’re searching for the best personal trainer in NYC, you’ve come to the right place. Not only am I highly qualified, but the care and attention you’ll receive when working with me is second to none. As your personal trainer, I truly care about your journey. It’s not all about quick fat loss—it’s about getting a program that is tailor made to your needs, as well as building a solid foundation for continued success!

Fitness training is a complex skill, developed and honed over time. It requires a combination of deep knowledge of the body and nutrition, continuing education, and a passion for helping others. Not only have I had a successful career as an athlete, but I also understand how to teach the skills that I have learned to others in the way that they learn best. This makes such an enormous difference in the end result, and it’s something I’m very proud to be able to share with my clients.

Private Nutrition Counseling & Workout Programs for Women in NYC

Private trainers for women aren’t all created equal, and female personal trainers don’t always have the edge when it comes to training women. I bring decades of training expertise to the table, and I have also successfully tailored nutrition and workout programs for female clients throughout the New York area and beyond.

The private training programs I offer are carefully planned out for each individual woman—you won’t get a cookie-cutter plan here.

Focused Personal Training – New York & Beyond

From strength training for weight loss to carefully crafted nutrition plans, I am ready to serve you. I have dedicated my entire life to fitness and wellness, and I base my personal training business on empowering my clients to be fit and healthy—in the way that works best for them.

Having the right person in your corner makes all the difference when it comes to working out and eating right. Take the first step and contact me today to discuss your own personal path to achieving your fitness goals!

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