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Read MoreWe Will Build The Body You Deserve
Experience unparalleled coaching and unique equipment will not be found anywhere else
Maik Wiedenbach’s Anti-Gym:
The #1 Personal Training Gym in NYC
Forget the Hype.
Focus on Results.
Anyone notice how gyms these days focus on all the things that look great but do not matter? Infrared sauna, cold plunges, AI coaching,
STOP
Why did you join a gym? To get in shape, meaning to build muscle or lose fat (maybe both)
If eucalyptus towels, saunas, and cold plunges got you in shape, every spa would be filled with elite athletes.
None of this stuff will change your body, but here is what will !
At Maik Wiedenbach’s Anti-Gym, we’ve built the most results-driven training facility in New York City by focusing on what truly transforms your body:
- Qualified Personnel Where else do you find a gym owner who is a championship bodybuilder, Olympic athlete and NYU professor? That competence reflects in each and every one of our trainers.
- State-of-the-Art Equipment for Maximum Gains – Forget outdated machines. We custom-built our equipment in the UK, shipped it to the US, paid import tax just so you can get the most muscle activation on each set.
- Maximum muscular tension – The key to fat loss and muscle growth. Nothing else matters/ Our customized training and equipment ensure every rep counts. We even bought handles from Spain so you can get the best grip!
- A no-BS, results-driven environment – We train athletes, professionals, and high-achievers who want real change – no gimmicks, just hard work and smart training. No judgment, everyone matters.
TRANSFORMATIONS BY PERSONAL TRAINER nyc
Real Transformations, Real Results
See the incredible progress our clients have made with expert coaching, science-backed training, and custom-built equipment. Whether you’re looking to build muscle, lose fat, or improve overall fitness, our personalized approach delivers results. Check out these inspiring transformations and start your own journey today!
Ready to Train with the Best?
Stop wasting time. Train where results come first.
NYC’s #1 Personal Training Gym. No Gimmicks. Just Results.
Our Client Kieran
and his transformation
Look at Jason
and his transformation
Our Client Jay
and his transformation
Our Client Alex
and his transformation
Our Client
and his body transformation
Transform Your Body
with NYC’s Best Personal Training
- Science-Backed Training Tailored to You
- Custom-Built Equipment for Maximum Results
- Expert Coaching & Real Accountability
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Read MoreTrain With The Best Personal Trainer in New York
Maik Wiedenbach is a NYC top personal trainer, here to coach you online or in person. He makes people look and feel great based only on scientific facts instead of fad diets, harmful drugs or overpriced medication and unhealthy supplements. Maik is an NYU professor, Olympian, two-time World Cup and Olympic-level swimmer, and Musclemania champion with hundreds of thousands of subscribers, fans & followers joining his official social media accounts where he shares fitness, workout and exercise tips from his own gym here in New York City.OUR FITNESS TRAINING PROGRAMS
We offer the following programs:
- Weight loss
- Online personal training
- Nutrition counseling
- Muscle building
- Special training for improving sports performance and strength
- Specialized female personal trainer
- Workout Programs for Women
Hire The Best Personal Trainer in New York
If you’re searching for the best personal trainer in NYC, you’ve come to the right place. Not only am I highly qualified, but the care and attention you’ll receive when working with me is second to none. As your personal trainer, I truly care about your journey. It’s not all about quick fat loss—it’s about getting a program that is tailor made to your needs, as well as building a solid foundation for continued success!
Fitness training is a complex skill, developed and honed over time. It requires a combination of deep knowledge of the body and nutrition, continuing education, and a passion for helping others. Not only have I had a successful career as an athlete, but I also understand how to teach the skills that I have learned to others in the way that they learn best. This makes such an enormous difference in the end result, and it’s something I’m very proud to be able to share with my clients.
Private Nutrition Counseling & Workout Programs for Women in NYC
Private trainers for women aren’t all created equal, and female personal trainers don’t always have the edge when it comes to training women. I bring decades of training expertise to the table, and I have also successfully tailored nutrition and workout programs for female clients throughout the New York area and beyond.
The private training programs I offer are carefully planned out for each individual woman—you won’t get a cookie-cutter plan here.
Focused Personal Training – New York & Beyond
From strength training for weight loss to carefully crafted nutrition plans, I am ready to serve you. I have dedicated my entire life to fitness and wellness, and I base my personal training business on empowering my clients to be fit and healthy—in the way that works best for them.
Having the right person in your corner makes all the difference when it comes to working out and eating right. Take the first step and contact me today to discuss your own personal path to achieving your fitness goals!