We Will Build The Body You Deserve

Experience unparalleled coaching and unique equipment will not be found anywhere else

Recognized as NYC’s Best Personal Training Gym

  • Featured in Forbes, Muscle & Fitness, Men’s Health, and more
  • Named NYC’s #1 Personal Training Gy
  • Trusted by top executives, athletes, and celebrities for real transformations

Forget the Hype. Focus on Results.

Most gyms in NYC are chasing trends, throwing in cold plunges, AI “wellness” plans, and overpriced memberships while neglecting what actually workselite training, world-class equipment, and real accountability.

At Maik Wiedenbach’s Anti-Gym, we’ve built the most results-driven training facility in New York City by focusing on what truly transforms your body:

  • The Best Personal Training in NYC – Backed by science, tailored to you, and led by award-winning trainers who have helped thousands achieve elite fitness.

  • State-of-the-Art Equipment for Maximum Gains – Forget outdated machines. We custom-built our equipment in Europe to lock you into proper form, maximize muscular tension, and deliver real results faster.

  • Proven, Science-Based Programming – No cookie-cutter plans or gimmicks. Every program is designed for your body, goals, and progress.

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What Will Actually Get You in Shape?

  • Maximum muscular tension – The key to fat loss and muscle growth. Our customized training and equipment ensure every rep counts.

  • Elite-level coaching & accountability – Because even the best plan is useless without expert execution and support.

  • A no-BS, results-driven environment – We train athletes, professionals, and high-achievers who want real change – no gimmicks, just hard work and smart training.

SEE OUR TRANSFORMATION BY PERSONAL TRAINER NEW YORK

Look at Jason and his transformation

Look at Jay and his transformation

Look at Kieran and his transformation

Look at Alex and his transformation

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SEE OUR TRANSFORMATION BY PERSONAL TRAINER NEW YORK

Body Transformation

Look at This transformation

Kieran Body Transformation

Look at Kieran and his transformation

Jason Body Transformation

Look at Jason and his transformation

Jay and his transformation

Look at Jay and his transformation

Alex and his transformation

Look at Alex and his transformation

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OUR FITNESS TRAINING PROGRAMS

We offer the following programs:

  • Weight loss
  • Online personal training
  • Nutrition counseling
  • Muscle building
  • Special training for improving sports performance and strength
  • Specialized female personal trainer
  • Workout Programs for Women

Hire The Best Personal Trainer in New York

If you’re searching for the best personal trainer in NYC, you’ve come to the right place. Not only am I highly qualified, but the care and attention you’ll receive when working with me is second to none. As your personal trainer, I truly care about your journey. It’s not all about quick fat loss—it’s about getting a program that is tailor made to your needs, as well as building a solid foundation for continued success!

Fitness training is a complex skill, developed and honed over time. It requires a combination of deep knowledge of the body and nutrition, continuing education, and a passion for helping others. Not only have I had a successful career as an athlete, but I also understand how to teach the skills that I have learned to others in the way that they learn best. This makes such an enormous difference in the end result, and it’s something I’m very proud to be able to share with my clients.

Private Nutrition Counseling & Workout Programs for Women in NYC

Private trainers for women aren’t all created equal, and female personal trainers don’t always have the edge when it comes to training women. I bring decades of training expertise to the table, and I have also successfully tailored nutrition and workout programs for female clients throughout the New York area and beyond.

The private training programs I offer are carefully planned out for each individual woman—you won’t get a cookie-cutter plan here.

Focused Personal Training – New York & Beyond

From strength training for weight loss to carefully crafted nutrition plans, I am ready to serve you. I have dedicated my entire life to fitness and wellness, and I base my personal training business on empowering my clients to be fit and healthy—in the way that works best for them.

Having the right person in your corner makes all the difference when it comes to working out and eating right. Take the first step and contact me today to discuss your own personal path to achieving your fitness goals!