OUR GALLERY
EXPERT TRAINERS
SEE OUR TRANSFORMATION BY PERSONAL TRAINER NEW YORK
SEE OUR TRANSFORMATION BY PERSONAL TRAINER NEW YORK
Look at Kieran and his transformation
Look at Jason and his transformation
Look at Jay and his transformation
Look at Alex and his transformation
WHAT CLIENT'S SAY
Pensee Lefèbvre
2023-01-03
If you are looking for good personal training gyms in New York that can guide you about the right way to train, Maik Wiedenbach’s gym is the best. The gym has the latest equipment and machines for different types of exercises and strength training. Also, the personal trainers at the gym take full care of the clients by recommending exercises that are suited for their bodies. The years of experience of Maik Wiedenbach in the bodybuilding field ensures that the fitness sessions are based on science and yield desired results over time. The gym is the best place for personal training in New York for long-lasting results.
Ben Brake
2022-12-12
Maik Wiedenbach is the best personal trainer in New York. His gym is equipped with the best machines and instruments, and his trainers are committed to their work. The trainers take a lot of pain to understand the needs of the clients and recommend exercises accordingly. What I like about Maik and his team is that they know so much about fitness and chalk out the best fitness training sessions for their clients. I am extremely happy with the results that I have achieved in my two months of training and would recommend this gym to anyone hoping to find a personal trainer who is dedicated and committed to fitness and bodybuilding.
Laurence Cummings
2022-12-12
An amazing PT experience. Very attentive and bespoke work outs. I was working in NYC for a week and Maik and his team managed to fit me in with one session a day and I left with more muscle tone and better posture and well being. I can’t wait to go back!
andy martin
2022-11-19
I was already a big fan of Maik Wiedenbach because I have read his critically acclaimed book on fitness: "101 Fitness Training Myths". After that, I wanted to get personally trained under him. I was flabbergasted to see that he already works as a private trainer in NYC. I jumpstarted bodybuilding under his guidance. He kept on challenging my limits and trained me with the most advanced fitness equipment. From having an overweight body, I developed abs and became highly fit. Now I feel proud to see myself in the mirror. I would definitely recommend Maik to one looking for personal training in New York.
Nate River
2022-11-17
It's difficult to find a good female personal trainer in NYC. After a long time, I found out about the gym run by Maik Wiedenbach. There I came in touch with experienced women personal trainers. The fitness regime they recommended is customized based on the special body requirements of women. I got a more personalized workout plan suited to my body type. I have been visiting the gym for months now and I am delighted to see how well I've shaped my body. My muscles have got toned and they make my body look as fit as it truly feels. I'm really happy to have joined the gym!
Suhaib Tahir
2022-11-08
For a long time, I was looking for quality personal training in New York. Then my friend recommended the services of Maik Wiedenbach to me. I benefitted a lot from that. Maik provided me with a customized workout plan but also an individualized diet plan. As a result, I could better manage some of my health conditions that stemmed from dietary problems and weight gain. I felt healthy, well-built, and more confident in my body. Since then, I have been visiting the personal training gym of Maik and now this has become a part of my routine. I would highly recommend him to fitness enthusiasts.
Aniqa Hanif
2022-11-07
I have always been interested in bodybuilding. However, no fitness trainer in NYC could satisfy me with personal training services. One day, I found Maik Wiedenbach on Google. I read about his experience and achievements in bodybuilding and personal training. Interested, I joined his gym. And voilà! I was impressed with the top-class equipment and individualized workout plan. All my bodybuilding requirements were met and I was one of the several happy clients of Maik. Therefore, undoubtedly, he is the best fitness instructor in New York. I gladly recommend his gym to anyone who wishes to build a great body.
Tayyab Naveed
2022-10-12
This personal training gym is amazing. Maik Wiedenbach is great at figuring out strengths and weaknesses and creates a plan to help you achieve your goals based off that. He also mixes in a little bit of weights with the body work so that you can get a good full body workout. Throughout the workout he keeps you engaged in the process, and he trains you to achieve results. Overall, really good experience. If you're looking for a trainer that's committed to your fitness goals and friendly this is the best personal training gym in New York to go to!
Liesil Larry
2022-10-12
Maik Wiedenbach is a very dedicated and knowledgeable trainer. He has a flexible schedule and accommodates my busy schedule as well. I was looking for a personal trainer in New York because I wanted someone to motivate me and he has provided me with the right motivation to get me on track in doing what I need to do. The workouts are very intense, but he has a very positive attitude and he always makes me feel comfortable. I highly recommend him to anyone who wants to find a personal trainer.
Waqar Tariq
2022-09-28
Over the years, I have tried many gyms but nothing took to me. I opted for personal training in New York as a last sought option. However, working with Maik Wiedenbach helped me gain my confidence back and ensured I reached my goals. He challenges and raises you every time and encourages you to do better and better. If you are looking for exercises for weight loss, he will put you through creative ways from strength training. He will also let you get nutrition counselling in NYC for your holistic development. His space makes you feel comforted, safe and nurtured and would definitely recommend you to try them out.
ONLINE E-Books
LATEST POSTS
28
Nov
2022
Nov
2022
You are tired and it’s ok
You are tired and it’s ok When you talk to people from all corners of the earth you can not help but find a common…
28
Nov
2022
Nov
2022
Maik Wiedenbach Takes a Data-Driven Approach to Bodybuilding
Maik Wiedenbach Takes a Data-Driven Approach to Bodybuilding Data analytics is changing the face of sports as we know it, and Major League Baseball is one of…
28
Nov
2022
Nov
2022
HELP! The Holidays Are Here And I Am Getting Fat!
Claim Your Free Workout! The Holidays are upon us! Help I am getting fat If you live in the northern hemisphere, you will undoubtedly be…
19
Oct
2022
Oct
2022
The Liver King or how to spot a charlatan!
I figured that might be as good a time as any to expose one of the biggest frauds in the fitness industry We shall talk…
19
Oct
2022
Oct
2022
Our gym turns one year old!
Time flies, but it’s true :October 1st marks the birthday of our little dream in green . Truth to be told, with what is happening…
Train With The Best Personal Trainer in New York
Maik Wiedenbach is a NYC top personal trainer, here to coach you online (if you are remote or locked down due to Coronavirus or COVID-19) or in person. He makes people look and feel great based only on scientific facts instead of fad diets, harmful drugs or overpriced medication and unhealthy supplements. Maik is an NYU professor, Olympian, two-time World Cup and Olympic-level swimmer, and Musclemania champion with hundreds of thousands of subscribers, fans & followers joining his official social media accounts where he shares fitness, workout and exercise tips from his own gym here in New York City.OUR FITNESS TRAINING PROGRAMS
We offer the following programs:
- Weight loss
- Online personal training
- Nutrition counseling
- Muscle building
- Special training for improving sports performance and strength
- Specialized female personal trainer
- Workout Programs for Women
Hire The Best Personal Trainer in New York
If you’re searching for the best personal trainer in NYC, you’ve come to the right place. Not only am I highly qualified, but the care and attention you’ll receive when working with me is second to none. As your personal trainer, I truly care about your journey. It’s not all about quick fat loss—it’s about getting a program that is tailor made to your needs, as well as building a solid foundation for continued success!
Fitness training is a complex skill, developed and honed over time. It requires a combination of deep knowledge of the body and nutrition, continuing education, and a passion for helping others. Not only have I had a successful career as an athlete, but I also understand how to teach the skills that I have learned to others in the way that they learn best. This makes such an enormous difference in the end result, and it’s something I’m very proud to be able to share with my clients.
Private Nutrition Counseling & Workout Programs for Women in NYC
Private trainers for women aren’t all created equal, and female personal trainers don’t always have the edge when it comes to training women. I bring decades of training expertise to the table, and I have also successfully tailored nutrition and workout programs for female clients throughout the New York area and beyond.
The private training programs I offer are carefully planned out for each individual woman—you won’t get a cookie-cutter plan here.
Focused Personal Training – New York & Beyond
From strength training for weight loss to carefully crafted nutrition plans, I am ready to serve you. I have dedicated my entire life to fitness and wellness, and I base my personal training business on empowering my clients to be fit and healthy—in the way that works best for them.
Having the right person in your corner makes all the difference when it comes to working out and eating right. Take the first step and contact me today to discuss your own personal path to achieving your fitness goals!