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Here Is Our Philosophy!
Results come first. Nothing else matters but results.
To get started, watch this video! Personal Trainer NYC
So why are we different? Simple. We care. Your success is our success. Since we are not a huge , nameless gym chain we can not rely of random foot traffic to bring new clients in.
So your success is our success! The better you look, the better we do, it is that simple.
As a company principle to achieve the best results for you, we follow the Hedgehog Rule. We do one thing, and one thing only. Make people look and feel great. Nothing else. We do not promise the moon nor do we revert to gimmicks.
Everything is done by science in order to achieve measurable success. Being a full service company we integrate your away workouts and nutritional plan into the program to ensure maximum success.
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*Results may vary
SEE OUR TRANSFORMATION BY PERSONAL TRAINER NYC
Look at Kieran and his transformation
Look at Nick and his transformation
Look at Jason and his transformation
Meet the Professor - Personal Trainer NYC
I’m a two-time World Cup and Olympic level swimmer and a two-time Muscle Mania champion. So I know what it takes to build a body that looks and feels great.
I’ve made many mistakes along my Bodybuilding journey; from using the wrong training regimes to putting on unwanted weight to following the wrong diet…you name it. This experience inspired me to learn the science of Bodybuilding, the only answer to getting the body I desired. I’m now on a mission to help you not make the same mistakes that I did, and teach you the right way to build your body.
Remember, bodybuilding is science based (Or it should be). If you understand the science behind training and diet, you are not beholden to bro science, dad diets, waist trainers, detox teas and harmful workouts anymore because you are now in control.
What I bring to the table
Looking for an athlete, personal trainer NYC? Check! Hall of Fame at Fordham university, Musclemania champion, World Cup Athlete.
An accredited academic? Check! Teaches Undergrad Classes at NYU? So isn’t it time you treat yourself to the best physique you can have?
Learn how to train your arms with maximum efficiency
and how to stay away from injuries
Get my four week arm workout… FREE!
- It Covers Exercise Selection, How To Not Get Injured, Proper Execution And Videos To All Exercises!
- The PDF Will Also Help You With Your Diet And Supplement Choices.
- It Lays Out The Whole Four Weeks For You, So All The Guesswork Has Been Eliminated!
And Much, Much More!
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News & blog
NYC Personal Trainer – Maik Wiedenbach updates this news & blog
frequently so be sure to check back often.
What are the best fat burners ( for men and women)?February 22, 2019
One question you always get being a personal trainer in NYC is: what are the best fat burners? And that is a good, after all whoRead More
Principles- a must have!February 21, 2019
This newsletter was meant to go out last week, but the timing seemed off. So, we missed the anniversary of the gentleman in the picture. Who isRead More
Do isometrics build muscle?February 21, 2019
Hello again, Remember Charles Atlas and his program? He incorporated some self-resistance exercises, such as pitting one limb against the other, to maximize muscular output. While heRead More