Traveling or stuck in your house? Then this band workout is what you need. It is a template that will cover you for four weeks and touches upon: strength, power, hypertrophy as well as anaerobic endurance.
$9.00
Traveling or stuck in your house? Then this band workout is what you need. It is a template that will cover you for four weeks and touches upon: strength, power, hypertrophy as well as anaerobic endurance.
$9.00
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