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Maik Wiedenbach – Personal Trainer in NYC Maik Wiedenbach – Personal Trainer in NYC
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Maik Wiedenbach – Personal Trainer in NYC
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    • About Us
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Institute of Personal Trainers
  • June 18, 2022
  • By : Maik Wiedenbach
  • Comments : (0)

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  • Compound vs Isolation: Why “Compounds Only” Is Advice for People With Great Genetics
  • How Many Sets to Build Muscle? Fewer Than the Internet Tells You
  • Lengthened Partials: Real Hypertrophy Hack or the Newest Gym Hype?
  • “Muscle Confusion” Isn’t a Thing: Your Muscles Aren’t Confused, Your Program Is
  • Junk Volume: Why Doing More Sets Is Quietly Wrecking Your Gains

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  • Personal Training (447)

About Me

Came to the US on a swimming Scholarship, swam World Cups for Germany, Hall of Famer. Started Competing in Bodybuilding, winning the Musclemania 3x Published fitness model in Muscle and Fitness, Men's Journal, Muscle and Strength Teaching at NYU as a an adjunct. Published author, appeared in Forbes, LA Times, GQ Won best personal trainer NY 2020, 21, 22, Best Coach USA 2022. Created NY most sought after personal training gym.

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