Today will be a short newsletter, because I want everyone to watch and like the following video
Proteins- are plant proteins useless?
Carbs- good carbs vs bad carbs?
Fats Saturated vs unsaturated fats?
Which ones are voodoo?
Does keto work
How to properly bulk?
How to properly cut
Are there superfoods?
Do you need to eat every three hours?
Should you buy organic foods?