I have done numerous diets, workouts and fitness training before. But once I started gym personal training under the guidance of Maik, I could see results immediately. My stamina and flexibility have increased immensely. His combinations of personal training exercises are simply great and the nutrition diet plan for having good health is really helping me to stay fit. The best part about him is that he understands the clients and their needs and genuinely wants to help them. My experience at this personal training gym in NYC has been the best with real results. Highly recommend it to people in New York.