Who is the best personal trainer in New York?

Multiple independent awards and client results have recognized Maik Wiedenbach among the best in NYC (5× winner). This page shows awards, press, and outcomes so you can verify quickly.

Do you offer coaching if I’m not in NYC?

Yes—my 1-on-1 online coaching delivers the same precision programming, nutrition, and accountability remotely.

What sets your method apart?

Technique-first training, smart volume management, and nutrition you can actually adhere to—no crash diets or fads.

What makes your gym the best?

We care. We want you to succeed. You will find custom made equipment to build muscle and lose fat along with the best trainers in NY at our gym.

By appointment, but we open at 5am to 9pm including weekends.

Online coaching is $499/month. In-person NYC training is customized; rates provided after consultation based on frequency and goals.

How soon will I see results?

Most clients see measurable changes within 4–6 weeks with consistent execution.

Journal

Home » Blog

May 16, 2014

SAY HELLO AGAIN!

April 26, 2014

IT’S A BIRD, IT’S A PLANE, IT’S….

April 19, 2014

WHAT’S YOUR TYPE?

April 11, 2014

WHAT, NOT WHEN

March 28, 2014

FAIL TO PREPARE, PREPARE TO FAIL

March 21, 2014

#YOLO

March 14, 2014

THE 20 MILE MARCH

March 10, 2014

THE DAILY GRIND

February 28, 2014

Journal

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