We Have a Bigger Gym!
Apologies for the radio silence but the last couple weeks have been rather eventful. Yes, we moved the gym! Even though the details of said move would make a
Read moreApologies for the radio silence but the last couple weeks have been rather eventful. Yes, we moved the gym! Even though the details of said move would make a
Read moreYour metabolism is just fine! We have all heard or said it: After 30 , your metabolism slows down, it is all downhill from there. This is either a
Read moreThere truly never is a dull moment in this city , for better or worse. Not only are we having our busiest August ever ( there go
Read moreDuring the last week I started rereading “Kitchen Confidential” by the late Anthony Bourdain. For those unfamiliar with this masterpiece , it is basically a chef’s odyssey through the NY
Read moreDon’t be a douche I admit it, I was wrong. One of my predictions or hopes during the annus miserabilis that was 2020 was that people would
Read moreOne year ago,I was biking all by myself on Madison Avenue. No cars, no motorcycles, no bikes.. nothing. It was eerie. I felt like the guy who
Read moreYesterday, Shane and I had the good fortune to attend the first NY Knicks play off game post covid ( and in almost a decade) and it
Read moreWe live in a society where more seems better at all times. So the logical conclusion seems to be that doing more in the gym will lead to greater
Read moreToday would have been Sophie Scholls 100th birthday and being somewhat of a historian, I feel compelled to work this event into my newsletter. For those that
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