Blog

MAKE THE WORLD YOUR GYM

I am facing a so-called “first world problem” today but a problem nevertheless. I am currently vacationing in Italy and while the view is spectacular, the gym

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SAY HELLO AGAIN!

Recently, I was asked by a client to write a newsletter article about the best way to get rid of the unwanted “underarm flab”. After doing a

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WHAT’S YOUR TYPE?

We all have our types — and no, we are not talking about your ideal date, but rather, your blood type. O, A, B, AB. A couple

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WHAT, NOT WHEN

Summer is just around the corner, and especially now since the weather seems to be consistently staying nice (knock on wood), the gym is once again becoming

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#YOLO

For those of us born in the last millennium, YOLO stands for “You Only Live Once”. Think “Carpe Diem”, but you know… for the new generation. Now

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THE 20 MILE MARCH

Today’s topic will speak to all of the history buffs in the family: the race to become the first man to reach the South Pole. In 1910,

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