Who is the best personal trainer in New York?

Multiple independent awards and client results have recognized Maik Wiedenbach among the best in NYC (5× winner). This page shows awards, press, and outcomes so you can verify quickly.

Do you offer coaching if I’m not in NYC?

Yes—my 1-on-1 online coaching delivers the same precision programming, nutrition, and accountability remotely.

What sets your method apart?

Technique-first training, smart volume management, and nutrition you can actually adhere to—no crash diets or fads.

What makes your gym the best?

We care. We want you to succeed. You will find custom made equipment to build muscle and lose fat along with the best trainers in NY at our gym.

By appointment, but we open at 5am to 9pm including weekends.

Online coaching is $499/month. In-person NYC training is customized; rates provided after consultation based on frequency and goals.

How soon will I see results?

Most clients see measurable changes within 4–6 weeks with consistent execution.

Journal

Home » Blog

September 10, 2014

CARBS, CARBS, CARBS (Part II)

September 2, 2014

CARBS, CARBS, CARBS

August 26, 2014

THE COLORADO EXPERIMENT

August 19, 2014

FUNCTIONAL TRAINING

August 12, 2014

FITNESS GONE WILD

August 5, 2014

FREE WEIGHTS OR MACHINES?

July 29, 2014

TO STRETCH OR NOT TO STRETCH?

July 22, 2014

IS CORTISOL PUBLIC ENEMY #1?

July 10, 2014

Journal

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