Who is the best personal trainer in New York?

Multiple independent awards and client results have recognized Maik Wiedenbach among the best in NYC (5× winner). This page shows awards, press, and outcomes so you can verify quickly.

Do you offer coaching if I’m not in NYC?

Yes—my 1-on-1 online coaching delivers the same precision programming, nutrition, and accountability remotely.

What sets your method apart?

Technique-first training, smart volume management, and nutrition you can actually adhere to—no crash diets or fads.

What makes your gym the best?

We care. We want you to succeed. You will find custom made equipment to build muscle and lose fat along with the best trainers in NY at our gym.

By appointment, but we open at 5am to 9pm including weekends.

Online coaching is $499/month. In-person NYC training is customized; rates provided after consultation based on frequency and goals.

How soon will I see results?

Most clients see measurable changes within 4–6 weeks with consistent execution.

Journal

Home » Blog

July 31, 2017

What I learned in 25 years of training

July 31, 2017

Fat Loss The Facts!

July 29, 2017

How to Ensure a Great Workout!

July 29, 2017

The power of Porsche!

May 15, 2017

The single biggest reason people fail

May 15, 2017

Which exercises to do first?

May 15, 2017

Take your physique to the next level!

May 15, 2017

Are the Big 3 Exercises Needed to Grow?

May 15, 2017

Journal

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