Blog

DON’T CHASE THE RAINBOW

Since we like to be controversial but educational, let’s tackle another delicate issue: Steroids. There is no denying it; steroids play a huge role in the bodybuilding

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SUPERHUMAN

This morning, in order to keep the theme of our newsletters (“How I Got Huge from Reading Strange Books”), we’ll get to know one of my countrymen,

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PERFECTLY IMPERFECT

Since we have been dealing with the subject of body images and goals recently, let us seek advice from one of the greatest. No, it is neither

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KILL YOUR IDOLS

Happy 2014! Since the New Year is upon us, let’s talk about all those New Years resolutions that we’ve all made (at least the ones that were

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GOALS V/S VISIONS

This piece will bridge two items: last week’s newsletter and the upcoming New Year. What do they have in common? Talk about goals and resolutions! Have you

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THE BIGGER PICTURE

The holiday season is a good time to reflect, and the sport of physique training/ bodybuilding certainly offers more than enough aspects to reflect upon. Bodybuilding is

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TO DRINK OR NOT TO DRINK?

With the holiday season upon us, it is hard to escape the constant booze offerings. (Being socially awkward and having no friends myself, I do not have

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FRUCTOSE… YES OR NO?

Fruit has been the subject of many debates. During the 80’s, fruit was shunned from athletes’ diets, which was one of the greatest blunders of that decade

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